Programme delivery
I deliver all of my programmes on a platform called Truecoach. Truecoach is an app that you can download in minutes and is free to all Bluelight Barbell clients. Truecoach is an excellent platform for both client and coach, simple and easy to understand instructions that are written by your coach.
Every movement has an instructional video attached that opens in seconds to ensure clarity for the client.
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Clients can now edit their workout calendar, so if you miss a workout or your week changes with just a few clicks you can move your sessions around to best suit your needs.
Once you've subscribed you will receive an invitational link to the email address you provided us that will take you through setting up the profile and downloading the app.
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